Smart Baby Tracker
Parent support
Solid advice for tired nights
Short, calm notes — about 2–3 minutes each. Same spirit as the app: local-first care, optional sync, no pressure.
General parent support only — not a diagnosis or treatment plan. For medical worries, contact your midwife, health visitor, GP, NHS 111, or emergency services.
The first weeks, gently
Feeds, clusters, and why “normal” is wider than it feels at 3am.
ReadSleep expectations (not perfection)
Safe sleep basics, naps vs nights, and permission to rest when you can.
ReadSharing the night shift
Hand-offs, partner sync, and keeping both of you on the same page.
ReadWhen to ask for help
Trust your instinct — and know which worries belong with a clinician.
ReadPumping and bottles, calmly
Logging expressed milk and bottles without turning the kitchen into a spreadsheet.
ReadGrowth checks without spiralling
How to use weight and charts as context, not a verdict on your care.
ReadLogging without obsessing
Permission to tap less — and still feel oriented at 2am.
ReadDaycare and returning to work
A simple hand-off for carers — last feed, naps, and what “normal” looks like for your baby.
ReadMedicines and temperatures
Keep doses and temps findable — and leave diagnosis to your care team.
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