Advice

The first weeks, gently

Feeds can feel constant. That doesn’t always mean something is wrong — it often means a small body is learning.

2 min read ·

General parent support only — not a diagnosis or treatment plan. For medical worries, contact your midwife, health visitor, GP, NHS 111, or emergency services.

Skim: clusters are common · wet nappies matter · one shared log reduces second-guessing

Cluster feeds are common

Many babies feed more in the evening. Logging can help you see the pattern without trying to “fix” it in the moment. Use timers when you want precision; skip detail when you just need a tap.

Wet nappies matter more than perfect charts

Day-to-day, output and alertness are often the practical signals parents watch. If you’re worried about intake, weight, or jaundice, contact your midwife or health visitor rather than relying on any app.

One shared log reduces second-guessing

If you share care with a partner, invite them when you’re ready. Seeing the same last feed and last nappy at 2am is often enough to take the edge off.

All advice